Blackberry Green Smoothie

Blackberry Green Smoothie

If you have been attending any of our Mega Food Smoothie Workshops you know smoothies are a nutritious and easy way to “get your vitamin  on” and power up your day. Short on time not to worry, try this super-easy Blackberry Green Smoothie. Toss frozen blackberries, your  favorite juice or milk and yogurt in the blender and you’ll have a thick, creamy and satisfying Blackberry Smoothie in no time. Add some green  powder, protein, or other superfoods like maca for an extra boost

Blackberry Green Smoothie Makes 2 servings
• 1 cup blackberries (frozen or fresh)
• 1 (8 ounce) container plain yogurt
• 3/4 cup 2% organic reduced­fat milk, almond, rice or coconut milk
• Stevia to taste
• 1/2 teaspoon vanilla extract
• 1/8 teaspoon ground nutmeg
• 1⁄2 cup of spinach

Put everything in the blender or bullet. Blend and serve. If you like a  colder smoothie and are using fresh blackberries add a couple of ice  cubes.

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