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Some Tips for Heart Health

• Get Active • Control your Cholesterol • Eat Better • Manage Your Blood Pressure • Lose Weight • Reduce Your Blood Sugar • Quit Smoking • Reduce Stress •…

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Hemp Cabbage Slaw

Pick up your produce and Manitoba Harvest Products on sale this week at Tunie's, for this amazing and delicious salad. Ingredients 1/4 cup Manitoba Harvest Hemp Oil 1/4 cup Red…

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Savory Baked Tofu

Vegetarians and non, try this easy savory baked tofu in salads or just on its own as a delicious snack! Make sure with any soy products you look for varieties…

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The Importance of Exercise

We all know how important getting regular exercise is to our body, mind and spirit. Exercise helps promote general well being, is critical to any weight loss program, offers an…

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Asian Slaw

  • 1 14 oz bag of coleslaw mix or cabbage or medium cabbage grated  into slaw • 1 rib of celery chopped • 1/2 cucumber chopped • Handful of…

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Safe Grilling Tips

There is nothing like a traditional  summer BBQ, the smell of the grill, socializing with friends and family while enjoying the warm temperatures, it's a summer tradition after all!  But…

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Love Your Liver

  Your liver is one of the most important  organs in the body. It's a key player in the digestive system and  everything you eat and drink runs through it.…

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