Healthy Snacking
Kids and grown ups alike just love to snack! And actually snacking can be good for you. Having several small meals and snacks throughout the day keeps your blood sugar…
Kids and grown ups alike just love to snack! And actually snacking can be good for you. Having several small meals and snacks throughout the day keeps your blood sugar…
Ingredients: 1/2 cup organic almond butter 1/4 cup almond flour 1 cup organic raw almonds 2 tablespoons organic maca powder 1/4 cup organic raw cacao powder 1 tablespoon organic raw…
New Chapter offers a wide range of gender and condition specific vitamins to meet a wide variety of health needs. Feeling pretty good and just want to make sure you…
Ingredients: • Olive or Coconut Oil, for tossing • 5 sweet potatoes, peeled and sliced into 1/4-inch long slices, then 1/4-wide inch strips, using a crinkle cut knife • 1…
Did you know that children who eat healthy and nutritious foods actually perform better in school! Studies have shown that proper nutrition improves focus, attention, cognitive function, even the ability…
Check out this easy and delicious lunchbox idea. Want a vegan/vegetarian version? Try a meatless “chicken” option and use safflower mayonnaise. • 1/4 cup low-fat mayonnaise • 1 teaspoon curry…
Summer vegetables are still abundant—zucchini, summer squash, fresh tomatoes are quickly sautéed with protein-rich white beans and topped with Parmesan for a hearty dish. Its versatile so feel free to…
Gazpacho is the perfect summer choice served cold, low calorie and low carb plus its packed with vegetables for a delicious, nutritious meal or snack. It's great for any gathering…
Serves 4 | Prep Time 5 minutes | Cook Time 20 minutes Ingredients: • 1 pound organic tempeh, any variety • 2 Tbsp EDEN Safflower Oil • 2 cups water,…
Ingredients • 1 10-ounce box couscous • 1 15.5-ounce can chickpeas, drained and rinsed • 1 tablespoon fresh lemon juice • 1/2 teaspoon of smoked paprika • 1/4 teaspoon cinnamon…