Healthy Living

Healthy choices start with knowledge and education. That’s why we at Tunie’s are committed to providing our customers with the resources they need to take control over their own health. Explore our blog for helpful nutrition and wellness tips — as well as some pretty delicious recipes! 

Southwest Steak Salad

This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. Serve with crumbled tortilla chips for an extra crunch.  Not

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Moo Shu Vegetables

Try this healthy take on a Chinese Classic, moo shu vegetables. Makes: 4 servings, about 1 1/4 cups each Total Time: 20 minutes [spacer height=”20px”]

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Vegan Potato Latkes

Ingredients  • 2 lbs organic yukon gold potatoes, grated • 1 tsp salt • 1 cup chopped cilantro (Optional) • 1 large garlic clove, grated

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Spring is in the air so make sure to get outside while the weather is beautiful! Just 30   minutes a day of exercise can help you lose weight, improve your mood, and build your immune system. There is something for everyone! Try walking, running, biking, tennis, or even golf! And here in South FL we have the option to enjoy aquatic pleasures all year long, like swimming, kayaking, water skiing and more! So this spring get out and jump in!  Tunie’s features some great supplements and sports nutrition to enhance your workout and help you with post workout recovery.  Our knowledgeable sales associates will be happy to help you find the best products to meet your needs.

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