Healthy Living
Healthy choices start with knowledge and education. That’s why we at Tunie’s are committed to providing our customers with the resources they need to take control over their own health. Explore our blog for helpful nutrition and wellness tips — as well as some pretty delicious recipes!

Summer Shape Up From the Inside Out!
Tips from Tunie’s Nutritionist Prepare & Protect Your Skin! • Nature’s Way Hydraplenish supplements contain nutrients and collagen that can help support healthy skin. •

Refreshing Black Bean and Corn Salsa
Prep Time: 10 mins Total Time :10 mins Serves: 6 Ingredients: • 1-1/2 cans Field Day Organic Sweet Corn, drained • 1 can Field Day

Grilled Smoky Eggplant Salad
The mellow grilled eggplant melds perfectly with the smoked paprika and tart sherry vinegar that define the flavor of the dressing in this decidedly Spanish

Healthy Planet Healthy You!
Celebrate Mother Earth and help make a difference. Here are some simple tips and ideas on things you can do for Earth Day and every

Benefits of Miso
As well as health benefits, more and more home makers, chefs, and even manufacturers are recognizing the incredibly wide range of applications for the rich,

Dairy Free Miso Pesto
INGREDIENTS • 2-4 cloves garlic, peeled • ¼ cup fresh parsley, de-stemmed • ¼ cup toasted walnuts or pine nuts • 1 cup fresh basil