Healthy Starts Here.
- This event has passed.
FREE Mat Pilates Class & $1 Smoothie
December 9, 2017- 10:00 am - 11:00 am
Mat Pilates is an energizing total body workout.
- Pilates is Strength Training.
- Pilates Develops Muscle Stability and Core Control.
- Pilates is Flexibility Training.
- Pilates Trains Body Awareness.
- Pilates challenges your Mind and Breath.
- Pilates Increases Stamina.
Christine Axel is a Certified Yoga Teacher at Pilates Fort Lauderdale
All attendees will receive a 10% off shopping coupon and a $1 special smoothie.