FREE Mat Pilates Class

Healthy Starts Here.

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FREE Mat Pilates Class

September 16- 10:00 am - 11:00 am

Mat Pilates is an energizing total body workout

  • Pilates is Strength Training.
  • Pilates Develops Muscle Stability and Core Control.
  • Pilates is Flexibility Training.
  • Pilates Trains Body Awareness.
  • Pilates challenges your Mind and Breath.
  • Pilates Increases Stamina.

Christine Axel is a Certified Yoga Teacher at Pilates Fort Lauderdale

Each attendee will receive a 10% off shopping coupon.

Details

Date:
September 16
Time:
10:00 am - 11:00 am
Event Category: