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Are you constantly craving sweets and want to understand why?
Are you stuck in the “sugar cycle” and want to gain control without deprivation?
• Learn the effects of sugar on your body.
• the top ways sugar is negatively affecting your health and happiness.
• How your lifestyle affects your cravings.
• Find hidden sugars.
• How much sugar do you need?
• Tips to eat foods you enjoy and not deprive yourself.
• Ways to reduce sugar consumption.
• Handout included.
SPEAKER: Felice Minkin, Certified Integrative Nutrition Health Wellness Coach, Certified Yoga Instructor, RYT 200 Meditation Teacher.
Attendees will receive a 10% Off in-store coupon.