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Events for December 23, 2017

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1:00 pm

New Yoga Class

December 23- 1:00 pm - 2:00 pm

SPEAKER: Felice Minkin, Certified Integrative Nutrition Health & Wellness Coach, Certified Yoga Instructor, RYT 200 Meditation Teacher and Owner of Each attendee will receive a 10% off shopping coupon

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1:30 pm

FREE Kick Boxing Class

December 23- 1:30 pm - 2:30 pm

This is an introduction to the art of kick boxing. You'll learn the basics, punch, kick, knee and elbow strikes and how kick boxing can improve your core strength and cardio conditioning. INSTRUCTOR: Jason J. Goodall is a NASM, UFX,...

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