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Events for November 4, 2017

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10:00 am

Free Yoga Class & $1 Smoothie

November 4- 10:00 am - 11:00 am

Come enjoy a 60-minute yoga flow to increase flexibility and restore overworked muscles. After class, grab your free gift bag from So Flo Well Body and head to the Juice Bar for a $1 smoothie to enjoy after your workout....

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Digestive Wellness During the Holidays

November 4- 10:00 am - 11:00 pm

Many of us experience an upset stomach as a result of holiday indulgence. Learn about how probiotics and digestive enzymes can help to support your digestive needs during the hustle and bustle of the season. Receive free samples and coupons...

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1:00 pm

Reduce Stress Through Nutrition, Lifestyle & Self-Care

November 4- 1:00 pm - 2:00 pm

LEARN ABOUT Foods for anxiety, depression and stress. Relaxation / meditation techniques. Benefits of relaxation. Importance of sleep. Detriments of multi-tasking. Benefits of Stress. One thing to adjust today. Wear comfortable clothing - be prepared to stretch! SPEAKER Felice Minkin,...

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Digestive Wellness During the Holidays

November 4- 1:00 pm - 2:00 pm

Many of us experience an upset stomach as a result of holiday indulgence. Learn about how probiotics and digestive enzymes can help to support your digestive needs during the hustle and bustle of the season. Receive free samples and coupons...

Find out more »
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